I am a qualified Sports Therapist, with a BSc in Sports and Exercise Therapy from Leeds Beckett University and a member of the Society of Sports Therapists (SST). I am a self-employed practitioner, working part-time out of two clinics: LHRehab in Melksham, Wiltshire; and Shield Sports Therapy in Frome, Somerset. I am also the sports therapist for Melksham Town Football Club. In addition, I offer treatments to individuals on a mobile basis, visiting clients in the convenience of their own home. My services include injury consultation, assessment, rehabilitation, and sports and deep tissue massage, all tailored to the client's needs. Whether treatments are directly sports-related or just for general physical well-being, my goal is to help people to avoid and recover from injuries, improve their outcomes, and increase their potential.
A tailored programme to address an individual's return to physical well-being.
Greatly beneficial in both prevention and recovery, encompassing sports massage and deep tissue massage techniques.
To help restore joint movement, using more gentle mobilisation or higher-velocity manipulation.
For METs, the client actively uses their muscles while the therapist applies a counterforce.
Focuses on the release of tight knots in the muscle or surrounding fascia.
If you have any questions or would like to book an appointment, please use the contact form and I'll get straight back to you.